How To Do Setu Bandhasana- Steps, Benefits And Precautions
Meaning of Bridge pose-Setu Bandhasana Bridge pose is also known as Setu Bandhasana. Setu Bandhasana is a Sanskrit word. SET-tooBhan-dahs-anna Setu means dam, dike, or bridge Bandha means to lock, bind Setubandhasana means forming a bridge or dam It looks … Read More